CycleOps Real Rides 101 Training DVD

CycleOps' Real Rides 101 Training DVD is a great introductory video for riders looking to build their cycling knowledge and on-the-bike skill set. Skills topics range from basic bike anatomy, handling skills, road safety, and clothing, to bike maintenance, nutrition basics, and how to ride in a group, among others. Ride 101 also offers an 8-week training program with a series of skills and drills videos that will make you a better, safer, stronger and more skilled rider.